Category Archives: FOOD

Try Butter bean and sorghum salad

Try Butter bean and sorghum salad


SERVES
6 to 8
DIFFICULTY
Easy
DIETARY CONSIDERATIONS
Plant-Based wheat and gluten-free
PREP TIME
10 minutes, plus overnight soaking time
COOKING TIME
50 minutes
WINE / SPIRIT PAIRING
Ken Forrester Grenache

INGREDIENTS

200 g uncooked sorghum
olive oil, for frying
3 cloves garlic, thinly sliced
a handful of pitted dates, roughly chopped
1 x 400 g can butter beans in brine, drained and brine reserved
sea salt and freshly ground black pepper, to taste
1 T lemon juice
1 cup baby spinach
handful of dill, chopped

COOKING INSTRUCTIONS

1. Soak the sorghum the day before and cook for 30 minutes, or until soft.

2. Heat the olive oil in a pan over low heat, then add the garlic and cook until soft, making sure it doesn’t burn.

3. Add the dates and cook until softened, then add the butter beans and increase the heat slightly. Move the pan around, coating the butter beans and dates with olive oil, then season and remove from the heat. If it’s slightly dry, add some brine, a spoonful at a time.

4. Add the lemon juice and allow to cool. Once cooled, roughly chop the spinach and mix all the ingredients.

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Easy Tripe-and-trotter curry

Easy Tripe-and-trotter curry

Offal has always been a firm favorite in our home. It’s my dad’s special birthday meal as that’s the request he puts in when I ask what he would like for his birthday. The best part is that not everyone eats it, which means there’s more for us! A delicacy for sure.

Ingeridents

2 kg white beef tripe
1 kg sheep’s trotters
4 bay leaves
2 lemons, juiced
2 T oil
2 large onions, finely chopped
2 cloves
2–3 T garlic-and-ginger paste
1 t salt
1 t ground turmeric
4 T masala
2 x 420 g cans of butter beans
fresh coriander, to garnish
rice, for serving

COOKING INSTRUCTIONS

1. Place the tripe and trotters in 2 separate saucepans and cover with water. Add 1 bay leaf and half the lemon juice to each pan. Cook over medium-high heat for 3–4 hours. Remove and place in two separate bowls. Once the tripe has cooled, cut it into bite-sized pieces. Cover both bowls with cling wrap.

2. Heat the oil in a large pan, then add the onions, remaining bay leaves, and cloves and fry until golden brown.

3. Add the garlic-and-ginger paste, salt, turmeric, and masala and cook for 1 minute, then add 1/2 cup water. Cook for a further 5–8 minutes until a gravy forms.

4 Add the cooked tripe, trotters, butter beans, and 1 cup water and stir well. Simmer for 20–30 minutes. Garnish with coriander and serve with rice.

Cook’s note: For a faster cook, cook the tripe and trotters in a pressure cooker for 1 hour each.

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Strawberry Rhubarb Crumble recipe is such an easy dessert

Strawberry Rhubarb Crumble recipe is such an easy dessert

With a streusel topping and luscious bubbly fruit, this Strawberry Rhubarb Crumble recipe is such an easy dessert. Perfect for a simple on-the-fly treat.

More ways to enjoy rhubarb include our strawberry rhubarb pie and rhubarb coffee cake.

strawberry rhubarb with crumble topping in baking dish
Easy Strawberry Rhubarb Crumble Recipe
Years ago when we lived in Minnesota, our next door neighbor had several rhubarb plants. He hated them, not realizing what a gold mine he was sitting on. I asked him if I could have the stalks and he looked at me with shock and delight. “Take them all!” he said. And after that, every year when I saw them grow, I would walk over, cut them, and bring them home to make this Strawberry Rhubarb Crumble.

Rhubarb acts and tastes like a fruit, but it’s actually a vegetable. It’s very tart, so balanced out with something sweet like strawberries (and doused in sugar, of course) it’s so great for jams, sauces, and baked goods like this easy crumble dessert.

What is the Difference Between a Crumble, Crisp, and Cobbler?
Crumbles are the easiest dessert and so versatile, using whatever is in season.

Crumble – a crumble is a baked fruit dessert with a layer of streusel topping, consisting of flour, sugar and butter.
Crisp – similar to a crumble, but here the streusel topping includes oats, which crisps up as it bakes.
Cobbler – a cobbler is a baked fruit dessert with a thick biscuit topping, dropped onto the fruit in small rounds, making it look like a cobbled road. Cobblers can also be made with cake batter or cookie dough, which are also so yummy!


baked strawberry rhubarb with vanilla ice cream in bowl

Ingredients Needed

You only need a handful of simple ingredients to make this crumble recipe.
(Scroll below to the printable recipe card for details and measurements.)

Strawberries – Cut into quarters.
Rhubarb – Cleaned, ends trimmed, cut into 1/2-inch pieces.
Granulated sugar – This is used in both the fruit filling and the topping.
Brown sugar – Provides sweetness and notes of molasses.
Cornstarch – To help thicken the filling.
Cinnamon – Adds a warm flavor to the dessert.
Unsalted butter – The base of the crumble topping. Be sure that it is cold. Cut into chunks.
All-purpose flour – Mixed with the butter to create the crumble.
Salt – For flavor.

Can I Use Frozen Fruit?
This strawberry rhubarb crumble can be made with either fresh or frozen strawberries and rhubarb. But, I personally think fresh is the way to go. In my experience when comparing, the fresh ingredients taste so much richer and wonderful.

Frozen works though, if you’re in a pinch or if you’re trying to make the produce last longer. It’s not necessary to let the fruit thaw first before using, as long as it’s chopped. If you do let it thaw, however, drain any liquid.

bubbly strawberries with crumble topping in baking dish
How to Make Strawberry Rhubarb Crumble
This crumble recipe is so easy to make in just a few simple steps.
(Scroll down to the printable recipe card for all the details and don’t miss the helpful tips and video below.)

Combine the filling ingredients. Toss the strawberries and rhubarb with the sugar, cornstarch, and salt, making sure everything gets mixed. Pour into a 9×9 baking dish that’s coated with nonstick cooking spray.
Make the crumble topping. Mix the flour, brown sugar, granulated sugar, cinnamon, and salt. Work in the butter with your hands, until large moist clumps form. Evenly sprinkle over the strawberry-rhubarb mixture.
Bake. Transfer baking dish onto a foil-lined baking sheet. Place in the oven on the middle rack and bake at 375F until topping is browned and fruit is bubbly and tender underneath, about 45 minutes.
Let cool and serve. Allow to cool for 10-15 minutes. Serve with ice cream or whipped cream!
Video: Strawberry Rhubarb Crumble
Proper Storage
This rhubarb dessert is best served right from the oven while it’s fresh and warm (especially with some ice cream or whipped cream), but leftovers are certainly enjoyable, too!

Storing leftovers. Store any leftover crumble in an airtight container in the refrigerator. It will keep for 3 to 4 days.
Reheat. Heat portions in the microwave until warmed through. You can also reheat in the oven. Remove dish from the fridge and bring to room temp and bake at 350 degrees F about 15-20 minutes until warmed through. (Cover with foil if topping is over-browning.)
Freeze. Allow to cool completely, then transfer to a freezer-safe container and store in the freezer for no longer than 2 months for best results. Thaw in the fridge.

Roast chicken: recipe

Roast chicken: recipe

Ingredients that you will need

12- 15 chicken pieces

3 tbsp of olive oil

3 tbsp Peri Peri spice

4 tbsp lemon juice

1 tbsp dried thyme

Ingredients that you will need for the sauce

1 tbsp garlic paste

1/4 cup melted butter

1 cup fresh cream

1/2 cup Prego sauce

3 tbsp mayonnaise

Method

Combine all the chicken ingredients and roast until the chicken is cooked.

In the meantime, while the chicken is roasting, mix all the sauce ingredients in a pan and simmer for 5 minutes. Pour the sauce over the chicken and bake for 5-10 more minutes. It’s done and ready to serve.

This is one of the easiest and most tasty roast chickens that you can make. It’s quick to make and it’s a guarantee that your family will love it. Try it and this could be the next favorite roast chicken on your menu. Enjoy!

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Coconut Banana Bread

Coconut Banana Bread

something to enjoy 😉 on a Monday morning easy to make coconut 🥥 banana bread 🍞 😋

Ingredients

1 & 1/2 flour (cake or all purpose)

1 cup fine desiccated coconut

3 ripe bananas (mashed)

3/4 cup white sugar

1/2 cup plain yoghurt

1/2 cup vegetable oil

2 eggs

1 tsp baking powder

1/2 tsp bicarbonate of soda

1 tsp vanilla essence

1/4 tsp salt

Instructions

1. In a large bowl , mix the mashed bananas, vegetable oil , white sugar and whisk well.

2. Add vanilla then beat one egg at a time . Then add plain yoghurt . Mix gently.

3. Sift in flour , baking powder, bicarbonate of soda , and salt .Then add coconut . Mix gently.

DO NOT OVER MIX.

4. Pour the batter (mixture) in prepared a loaf tin .

5. Bake for 55-60 minutes in a preheated oven at 160 Degrees Celsius .

Credit: Heba’s Treats Recipe

Content created and supplied by: Swati_Princess (via Opera News )