Pretty4

Strawbery & GOGURT Parfait The ingredients: 4 ounces vanilla Greek yogurt 1 tablespoon granola 1 small banana slices 5 cubed strawberries (one on top)

Turkey sausage and rice recipe the ingredients: 3 ounces low-fat, low-sodium turkey sausage 2 tablespoons of olive oil 1 clove garlic, chopped 1/8 cup chopped red onion the recipe: 1/8 cup of cayenne pepper, chopped 1/4 cup of…

How to Prepare Fried Rice Ingredients Used; 1. Rice 2. Groundnut oil 3. Ducros curry powder (in order to change the colour of the rice) 4. Green beans 5. Carrot 6. Fresh tomatoes 7. Fresh pepper 8. Onions 9. Salt…

  Easy Salad recipes for you 1bunch of cherries or grape tomatoes, half of it 1/2 ripe avocado 1/4 red onion 1/8 cup parsley Juice of 1 lemon Salt and black pepper to taste 2 tablespoons Extra virgin olive oil 1/4 black olives 1/2…

Brown rice and tuna salad Full recipe: 1 cup (250 ml) uncooked brown rice ½ 1 tablespoon (2.5 ml) salt 1 x 170g tuna per brain, drained 2 tomatoes cut into the fences ½ Cucumber, halves and slice